Barre

Barre is an intensive body shaping experience designed to produce reliable results, no matter the client. The method is influenced by classical and modern dance (though it is not a dance class) and utilizes a barre to achieve optimal positioning. Insights from Pilates, yoga, and orthopedic stretching also balance the methods unique approach.

Our signature barre class is now called Barre Focus.  This class is great for anyone looking for body sculpting,to increase flexibility, and learn the basic of barre. Our new Barre Fix class incorporates more props and challenges experienced barre enthusiasts to push the limits of their inner and outer strength.  Barre 45 is our express (45 min.) class enables on-the-go-getters to pack a full-body workout into a shorter class format.